"Everyone who has been born out of God does not practice sin because his seed abides in him and he is not able to sin because he has been born from God." (1 Jn 3.9)

Have you been born of God? If so, can you be a practicer of sin? Is there some sin that you refuse to let go of?

Who is "his seed"? What relationship does his seed have with being born from God? How does his seed prevent us from sinning?